No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Milk chocolate egg with lindor tiramisu truffles Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, cocoa butter, whole milk powder, cocoa mass, skimmed milk powder, lactose, barley malt extract, emulsifier (soya lecithin), flavouring. May contain hazelnuts and other nuts. Milk chocolate contains: Cocoa solids: 30% minimum, Milk solids: 20% minimum. UNDOR MILK CHOCOLATE TRUFFLES WITH WAFER PIECES (0.5%) AND A SMOOTH MELTING MASCARPONE AND COFFEE FILLING Ingredients: sugar, cocoa butter, vegetable fat (coconut, palm kernel), whole milk powder, cocoa mass, lactose, skimmed milk powder, anhydrous milk fat, mascarpone (0.5%), emulsifier (soya lecithin), coffee (0.2%), barley malt extract, potato starch, natural flavouring (tiramisu, vanilla, egg), vanillin, chickpea flour, corn flour, milk protein, stabiliser (disodium phosphate), salt. May contain eggs, hazelnuts and almonds. Milk chocolate contains: Cocoa solids: 32% minimum, Milk solids: 21% minimum. C CARD Recycle 105846 FOIL Recycle WRAPS Do Not Recycle OT & SPRUNGE LINDT COCOA FARMING PROGRAM 5 012454 072231"> 回程 PLEASE RECYCLE WHERE POSSIBLE STORE IN A COOL AND DRY PLACE Packed and

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
ChocolateyVanillaSweetRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Milk chocolate egg with lindor tiramisu truffles | Spoonful