No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MILK CHOCOLATE PUMPKIN MYRTLES WITH PECANS, MILK CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], VANILLA), CARAMEL CENTER (CORN SYRUP SUGAR, EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN {STABILIZERS}, VITAMIN D3], WHIPPING CREAM [CREAM, CARRAGEENAN], SALTED BUTTER [SWEET CREAM, SALT], PUMPKIN, PUMPKIN POWDER (PUMPKIN, MALTODEXTRIN, CORN FLOUR), CINNAMON, SALT, DRIED GINGER, SOY LECITHIN, VANILLA, NUTMEG, ALLSPICE), PECANS, CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA), SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySpicyVanilla
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? MILK CHOCOLATE PUMPKIN MYRTLES WITH PECANS, MILK CHOCOLATE | Spoonful