No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MILK CHOCOLATE WHIPPED CREME CENTER CANDY, MILK CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Soft milk chocolate shells enclose a light whipped crème center, offering a sweet, creamy contrast to the chocolate’s smooth melt. Commonly eaten as a confection, snack, or party treat, reviewers frequently praise the texture and flavor balance while sometimes noting high sweetness and occasional inconsistencies in filling distribution and packaging.

Ingredients

milk chocolate (sugar, cocoa butter, milk, chocolate liquor, and soy lecithin), corn syrup, sugar, water, coconut, dextrin, egg white, salt, guar gum, natural and artificial flavor, potassium sorbate (to preserve freshness), soy lecithin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? MILK CHOCOLATE WHIPPED CREME CENTER CANDY, MILK CHOCOLATE | Spoonful