Is Milka Alpine Milk Low FODMAP?
Description
This chocolate offers a mild, creamy flavor with a smooth, melt-in-the-mouth texture; reviewers commonly note its consistent sweetness and soft snap. Consumers use it for casual snacking, dessert toppings, baking additions, and gift treats. Reviews frequently mention reliable quality, approachable taste, and packaging durability and pleasant mouthfeel across many purchases.
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Description
This chocolate offers a mild, creamy flavor with a smooth, melt-in-the-mouth texture; reviewers commonly note its consistent sweetness and soft snap. Consumers use it for casual snacking, dessert toppings, baking additions, and gift treats. Reviews frequently mention reliable quality, approachable taste, and packaging durability and pleasant mouthfeel across many purchases.
Ingredients
Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Whey Powder (milk), Milk Fat, Emulsifier (soya Lecithin), Hazelnut Paste, Flavouring, Cocoa Solids 30% Minimum, Milk Solids 18% Minimum. Contains Hazelnuts, Contains Milk, May Contain Nuts, Contains Soya, May Contain Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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