This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Milkadamia Latte Da Barista Macadamia Milk, 32 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Subtly nutty and mildly sweet, it offers a smooth, creamy texture that froths well for espresso-based drinks. Commonly used for lattes, cappuccinos, iced coffee, smoothies and baking. Reviewers often praise its creaminess and foamability while noting occasional aftertaste, slight separation and concerns about price or packaging size. Availability varies regionally.

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Ingredients

Macadamia Milk (Filtered Water, Macadamias), Cane Sugar, Calcium Phosphate, Natural Flavor, Salt, Xanthan Gum, Yam Flour, Sunflower Lecithin, Potassium Citrate, Dipotassium Phosphate,contains: Macadamias, Contains: Macadamias

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Milkadamia Latte Da Barista Macadamia Milk, 32 fl oz is available at 4 retailers

Whole FoodsVitacostWalmartThrive Market

About this product

Milk Substitute · Bottle, Liquid

Flavor
NuttySweet
Texture
Creamy
Commonly used for
CoffeeDrinkingCooking