This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Milkadamia Macadamia Milk With Unsweetened Vanilla – 32 Fz (Case of 6) Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Milkadamia macadamia milk with unsweetened vanilla 32 fz case of 6 is an artisanal macadamia milk made from the highest quality raw macadamias from Australia. The milk is known for its loved texture and taste, as well as its production with love. The macadamias used in Milkadamia are sourced from an environment with ample rainfall, ample sunshine, and rich soil. This case of 6 offers a convenient option for those who appreciate the unique flavor and quality of Milkadamia macadamia milk.

Ingredients

Macadamia Milk (Filtered Water, Macadamias), Calcium Phosphate, Pea Protein, Natural Flavors, Locust Bean Gum, Sea Salt, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B2 Contains: Macadamias, Contains: Macadamias

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Milkadamia Macadamia Milk With Unsweetened Vanilla – 32 Fz (Case of 6) Low FODMAP? | Spoonful