No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Miller's Elements Ale Crackers Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Stoneground Wholemeal Flour, Wheat, Brown Ale, Barley, Corn Oil, Crushed Malt Barley, Crushed Malted Wheat, Crushed Crystal Barley Malt, Malt Extract (Barley), Soft Brown Sugar, Salt, Fermented Wheat Flour, Autolysed Yeast, Raising Agent (Sodium Bicarbonate), Hops, Not Suitable For Nut Allery Suffers

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Miller's Elements Ale Crackers is available at 1 retailer

Grocery Gateway

About this product

Cracker · Cracker

Flavor
MaltySalty
Texture
Crispy
Commonly used for
SnackingSandwichDipping
Low FODMAP? Miller's Elements Ale Crackers | Spoonful