Is Millers Mustard, Mustard Banana Pepper Mild, 9.6 Ounce Low FODMAP?

Description
Smooth, spreadable condiment delivering mild, tangy banana‑pepper notes and a gentle, vinegary finish. Texture is creamy with slight graininess, easy to spread or squeeze. Commonly used on sandwiches, burgers, hot dogs, salads, and as a dip or marinade. Reviews cite mild heat, versatile flavor, and occasional comments about subtlety overall.

Description
Smooth, spreadable condiment delivering mild, tangy banana‑pepper notes and a gentle, vinegary finish. Texture is creamy with slight graininess, easy to spread or squeeze. Commonly used on sandwiches, burgers, hot dogs, salads, and as a dip or marinade. Reviews cite mild heat, versatile flavor, and occasional comments about subtlety overall.
Ingredients
Organic Distilled Vinegar, Raw Sugar, Fresh Peppers, Water, Mustard Seed, Cornstarch, Salt, Turmeric, Paprika, Vitamin C (To Preserve Freshness), Paprika Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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