No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Millie's Sipping Steepable Broth Bags, Thai Lemongrass, 12pk Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

SEA SALT, DEHYDRATED VEGETABLES (CARROT, ONION, TOMATO, SPINACH, CELERY, BELL PEPPER), YEAST EXTRACT, LEMONGRASS, GARLIC, LIME JUICE POWDER (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVORS), DECAF GREEN TEA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Millie's Sipping Steepable Broth Bags, Thai Lemongrass, 12pk is available at 2 retailers

WalmartAmazon

About this product

Soup · Pouch

Flavor
GarlickyCitrusHerbaceousSavory
Texture
Dry
Commonly used for
DrinkingSoupCookingMeal Prep
Low FODMAP? Millie's Sipping Steepable Broth Bags, Thai Lemongrass, 12pk | Spoonful