Is Millville Crunchy Granola Raisin Bran Dairy Free?

Ingredients

Whole Grain Wheat, Raisins, Sugar, Granola Clusters ( Whole Grain Rolled Oats, Brown Sugar, Whole Grain Wheat Flakes, Corn Syrup, Oat Flour, Honey, Canola Oil, Caramel Colors, Natural Flavor, Maltodextrin, Mixed Tocopherols ( To Preserve Freshness)), Wheat Bran, Rice, Brown Sugar Syrup, Salt, Barley Malt Extract, Honey, Cinnamon.vitamins And Mineral: Vitamin C ( Sodium Ascorbate, Ascorbic Acid), Iron ( Ferric Orthophosphate), Vitamin A ( Palmitate), Vitamin E (acetate), Niacinamide, Zinc (zinc Oxide), Vitamin B1( Thiamine Mononitrate), Vitamin B6 ( Pyridoxine Hydrochloride), Vitamin D ( Cholecalciferol), Vitamin B2 ( Riboflavin), Folic Acid, Vitamin B12 ( Cyanocobalamin), Calcium D- Pantothenate. Contains: Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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