Is Millville Frosted Flakes Low FODMAP?
Description
Sweet, crunchy breakfast cereal featuring thin, crisp flakes with a light sweet coating; commonly eaten with milk, used in snack mixes, or as a topping for yogurt and desserts. Reviewers often cite consistent crunch, nostalgic flavor, good value, and popularity with children, while a few note it softens in milk.
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Description
Sweet, crunchy breakfast cereal featuring thin, crisp flakes with a light sweet coating; commonly eaten with milk, used in snack mixes, or as a topping for yogurt and desserts. Reviewers often cite consistent crunch, nostalgic flavor, good value, and popularity with children, while a few note it softens in milk.
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of Corn Syrup, Salt, Barley Malt Extract, Wheat Starch. Contains Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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