This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Millville Frosted Flakes Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, crunchy breakfast cereal featuring thin, crisp flakes with a light sweet coating; commonly eaten with milk, used in snack mixes, or as a topping for yogurt and desserts. Reviewers often cite consistent crunch, nostalgic flavor, good value, and popularity with children, while a few note it softens in milk.

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Ingredients

Milled Corn, Sugar, Contains 2% Or Less Of Corn Syrup, Salt, Barley Malt Extract, Wheat Starch. Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Millville Frosted Flakes is available at 1 retailer

Aldi

About this product

Cereal · Flake, Dried

Flavor
Sweet
Texture
CrunchyCrispy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Millville Frosted Flakes | Spoonful