Is Millville Greek Yogurt Protein Chewy Bars Strawberry Low FODMAP?

Ingredients

Almonds, Isolated Soy Protein, Greek Yogurt Coating (palm Kernel And/or Palm Oil, Dry Nonfat Greek Yogurt (cultured Skim Milk), Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Fructooligosaccharides, Peanuts, Strawberry Flavored Cranberries (sugar, Cranberries, Natural Flavor, Sunflower Oil), Corn Syrup, Canola Oil, Ascorbic Acid - A Preservative, Rosemary Extract), Chicory Root Inulin, Glycerin, Soy Lecithin, Maltodextrin, Natural Flavor, Salt, Wheat, Flakes, Dried Unsweetened Coconut. Contains Almonds, Soy, Milk, Peanuts, Wheat And Coconut. May Contain Other Tree Nuts. May Contain Nut Shell Fragments.`

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar