Is Millville Protein Crunch Granola Oats N Dark Chocolate Low FODMAP?

Description
Millville Protein Crunch Granola Oats n Dark Chocolate is a crunchy granola made with oats and protein. This product combines the goodness of oats with the added benefit of protein. The granola is made with high-quality ingredients and provides a satisfying crunch. While no specific information about what people say about the product is provided, the combination of oats and dark chocolate is often enjoyed by individuals looking for a delicious and nutritious snack option.

Description
Millville Protein Crunch Granola Oats n Dark Chocolate is a crunchy granola made with oats and protein. This product combines the goodness of oats with the added benefit of protein. The granola is made with high-quality ingredients and provides a satisfying crunch. While no specific information about what people say about the product is provided, the combination of oats and dark chocolate is often enjoyed by individuals looking for a delicious and nutritious snack option.
Ingredients
Oats, Cane Sugar, Invert Sugar, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Tapioca Syrup, Canola Oil Soy Protein Isolate, Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Oat Fiber, Salt. Contains: Soy. May Contain Tree Nuts And Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
a perfect treat!
on the low FODMAP diet it’s difficult to find sweets, granola has been my go to snack when i’m craving something sweet and this has become my favorite one!