Is Miltons Cracker Crispy Sea Saltsea Salt - 6.8 OZ Low FODMAP?
Description
Milton's Crispy Sea Salt Baked Crackers, Gluten Free & Non-GMO, 6.8 Oz (Pack of 8) is a popular product made by Milton's. These crackers are gluten-free, non-GMO, and baked to perfection. People feel strongly about this product, finding it easy to spread dips on. However, some individuals think that the crackers can be old. Overall, Milton's Crispy Sea Salt Baked Crackers provide a tasty and convenient option for those looking for a gluten-free and non-GMO snack.
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Description
Milton's Crispy Sea Salt Baked Crackers, Gluten Free & Non-GMO, 6.8 Oz (Pack of 8) is a popular product made by Milton's. These crackers are gluten-free, non-GMO, and baked to perfection. People feel strongly about this product, finding it easy to spread dips on. However, some individuals think that the crackers can be old. Overall, Milton's Crispy Sea Salt Baked Crackers provide a tasty and convenient option for those looking for a gluten-free and non-GMO snack.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, White Rice Flour, Sea Salt, Inactive Yeast (Wheat, Barley), Sugar, Cane Syrup, Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.