This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Miltons Craft Bakers, Crackers Baked Olive Oil Sea Salt Gluten Free, 4.5 Ounce Vegan?

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Milton's Craft Bakers Crackers Baked Olive Oil Sea Salt Gluten Free 45 ounce is a popular snack option known for its real black olives, extra virgin olive oil, and sea salt. Made with gluten-free grains, these crackers are baked to a crispy perfection, offering an airy chip-like texture. They are versatile, perfect for on-the-go snacking, lunchboxes, and pairing with dips, salsas, soups, or even sprinkling on top of salads. Many people appreciate the flavor of these crackers, but some find them to be a bit too salty. Overall, Milton's Crackers deliver a satisfying and flavorful snacking experience.

Ingredients

Brown Rice Flour, Gluten Free Oats, Corn Flour, Potato Starch, Olive Oil, Potato Granules, Long Grain White Rice Flour, Cane Sugar, Contains Less Than 2% Of Amaranth, Bakers Yeast, Sea Salt, Black Olive Pieces (Black Olives, Water, Salt, Ferrous Glucanate), Black Pepper, Leavening (Monocalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate), Natural Butter Flavor, Onion Powder, Parsley Flakes, Raw Cane Sugar, Salt, Sunflower Lecithin, Yeast (Sorbitan Monostearate, Ascorbic Acid)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.