Is Mingle Better Tangy Tomato Sauce Pouch 250g Low FODMAP?
Description
Bright, tangy tomato flavor with a smooth, pourable texture in a 250g pouch; commonly used as a pasta sauce, pizza base, dipping sauce, sandwich spread, or cooking starter, and suited to reheating, glazing, or mixing into sauces for quick meal preparation, with easy to squeeze packaging and resealability for storage.
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Description
Bright, tangy tomato flavor with a smooth, pourable texture in a 250g pouch; commonly used as a pasta sauce, pizza base, dipping sauce, sandwich spread, or cooking starter, and suited to reheating, glazing, or mixing into sauces for quick meal preparation, with easy to squeeze packaging and resealability for storage.
Ingredients
Tomatoes (71%) (Reconstituted Tomato Puree, Tomato Paste), Onion, Vinegar, Concentrated Apple Juice, Tapioca Flour, Pink Himalayan Salt, Yeast Extract, Flaxseed Fibre, Garlic Powder, Monk Fruit Extract, Cinnamon, Cloves, Nutmeg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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