Is Mini All American Cakes Low FODMAP?


Ingredients
cakeisugar, bleached enrichedflour (wheat flour (wheat flour, vit. 83, iron, b1, b2, folic acid), jater, palm and/or soybean oils, cocoa (processed with alkali), egg whites, whey, emulsifiers (propylene glycol monoesters, mono - & diglycerides, soy lecithin, sodium stearoyl lactylate, polysorbate 60, citric acid), egg yolk, dextrose, modified corn starch, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, dicalcium phosphate), nonfat milk, salt, caramel color, artificial color(fd&c red #40), artificial flavor, xanthan gum, calcium acetate, guar gum, potassium sorbate (preservative) 1, fudge icing sugar, shortening (palm, canola oil and/or soybean oil, mono - & diglycerides, polysorbate 60), water, cocoa (processed with alkali), dextrose, soybean oil, soy lecithin, salt, natural & artificial flavors, corn starch1, dark chocolate shavings (sugar, chocolate liquor, cocoa butter, butter oil, soy lecithin, natural vanilla), decor icings (sugar, palm and/or canola and/or soybean oil, nonfat dry milk, salt, mono-& diglycerides natural & artificial flavors, polysorbate 60, water, artificial colors(fd&c red #3, red 140 lake, yellow #5, blue #1), modified food starch, gellam gum, sodium citrate, potassium sorbate & sodium benzoate preservatives), citric acid, allergen information: contains: wheat, milk, egg, soy. produced on equipment that also processes peanuts, tree nuts, dairy & sesame. consumers with food allergies, please read the ingredient statement carefully.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Snack · Slice, Piece


