Is Mini Babybel Original Cheese Snacks 10X20g 200G Low FODMAP?
Description
Small, individually wrapped rounds offer a mild, creamy flavor and smooth, slightly springy texture. Commonly eaten as grab-and-go snacks, lunchbox additions, or paired with crackers; reviewers praise convenience and consistent portioning while noting occasional variability in firmness and concerns about excess packaging, and a few mention wax-coating stickiness occasionally noticed.
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Description
Small, individually wrapped rounds offer a mild, creamy flavor and smooth, slightly springy texture. Commonly eaten as grab-and-go snacks, lunchbox additions, or paired with crackers; reviewers praise convenience and consistent portioning while noting occasional variability in firmness and concerns about excess packaging, and a few mention wax-coating stickiness occasionally noticed.
Ingredients
Pasteurised Milk , Salt, Lactic Ferments, Vegetarian Rennet
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.