Is MINI BARS Low FODMAP?
Description
Small, bite-sized confections combine a sweet, confectionery surface with a contrasting chewy or crunchy interior, offering a compact, portable texture. Commonly used for quick snacks, lunchbox additions, and party assortments. Customer reviews frequently mention consistent flavor, convenient portioning, and occasional complaints about variability in freshness, packaging, and portion size issues.
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Description
Small, bite-sized confections combine a sweet, confectionery surface with a contrasting chewy or crunchy interior, offering a compact, portable texture. Commonly used for quick snacks, lunchbox additions, and party assortments. Customer reviews frequently mention consistent flavor, convenient portioning, and occasional complaints about variability in freshness, packaging, and portion size issues.
Ingredients
Sugar, corn syrup, maltodextrin, dextrose, food starch - modified, palm oil, contains less than 2% of: citric acid, water, artificial flavors, Red 40, Blue 1, Yellow 6, Yellow 5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.