Is MINI BUNDT CAKE, KEY LIME Low FODMAP?

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), EGGS, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, NONFAT MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM, SODIUM ALIGNATE, NATURAL FLAVOR), BUTTER, LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, NONFAT DRY MILK, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL), DEXTROSE, KEY LIME CONCENTRATE, PULP CELLS, LIME OIL, LEMON PEEL ZEST, LEMON OIL ESSENCE, BAKING POWDER, SALT, CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, CORN STARCH, SOYBEAN OIL, CORN SYRUP SOLIDS, NATURAL FLAVOR, SODIUM CASEINATE (MILK), BENZOIC ACID (PRESERVATIVE), POLYSORBATE 60, LACTIC ACID, PROPYL GALLATE (ANTIOXIDANT), ARTIFICIAL COLOR, SOY LECITHIN, SODIUM BENZOATE, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, COLORED WITH BETA CAROTENE, PROPYLENE GLYCOL MONOSTEARATE, MONOGLYCERIDES, LACTYLIC ESTERS OF FATTY ACIDS, POTASSIUM SORBATE (PRESERVATIVE), ENZYMES, SODIUM BICARBONATE, FD&C YELLOW #5.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece