No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mini cakes muesli abricot Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour - Fresh Eggs - Sugar - Rapeseed Oil - Muesli 12,5% (Dried Apricots 7,5% (Contains : Sulphur Dioxide) Brown Flaxseeds - Sunflower Seeds - Oat Flakes - Poppy Seeds), Stabilizers: Glycerol And Sorbitol - Water - Glucose Syrup - Whole Milk Powder - Modified Corn Starch - Raising Agents: Diphosphates And Sodium Carbonates - Emulsifier: Mono - And Diglycerides Of Fatty Acids - Flavouring - Salt - : Potassium Sorbate Acidifier: Citric Acide Traces Of Sesame Seeds, Soya And Nuts, Information In Bold Is For People With Food Intolerances Or Allergies, Storqge Conditions: To Preserve In A Fresh And Dry Place

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
FruityNuttySweet
Texture
SoftFluffy
Commonly used for
SnackingBreakfastBaking
Low FODMAP? Mini cakes muesli abricot | Spoonful