Is Mini Cheddars Nibblies Cheddar & Smoked Paprika Dairy Free?

Ingredients

Flour (_Wheat_ Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Sunflower), Modified Starch, Dried Polydextrose, Cheddar Cheese and Paprika Flavouring (_Milk_) [Rice Flour, Natural Flavourings, Maltodextrin, Salt, Dried Onion, Sugar, Dried _Buttermilk_, Chipotle Pepper, Paprika, Vegetable Oil (Sunflower), Potassium Chloride), Dried Cheese (3%) (_Milk_), Raising Agents (Ammonium Bicarbonate, Diphosphates), Cheddar Cheese Flavouring (_Milk_) [Natural Flavourings, Maltodextrin, Dried Whey (_Milk_), Vegetable Oils (Coconut, Rapeseed)], Sugar, Emulsifiers (Lecithin, E472e), Salt, Acid (Lactic Acid). For allergens, including cereals containing gluten, see ingredients in bold. May also contain Sesame Seeds..

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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