Is Mini chocolate & chewy caramel treats, Rolo GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Firm outer coating yields a smooth chocolate bite that gives way to a soft, chewy caramel center; flavor balances sweet caramel notes with cocoa depth. Commonly consumed as handheld snacks, bowl offerings at gatherings, movie-night treats, or used as baking toppings. Reviewers note satisfying chew, nostalgic taste, and occasional stickiness.

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Why it's not GERD friendly

cocoa butter
cocoa mass
modified milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Glucose Syrup, Sugar, Modified Milk, Cocoa Butter, Cocoa Mass, Modified Palm And Palm Kernel Oils, Sunflower Lecithin, Salt, Natural Flavours, Sodium Carbonate, May Contain Wheat

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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