Is Mini chocolate & chewy caramel treats, Rolo Low FODMAP?
Description
Firm outer coating yields a smooth chocolate bite that gives way to a soft, chewy caramel center; flavor balances sweet caramel notes with cocoa depth. Commonly consumed as handheld snacks, bowl offerings at gatherings, movie-night treats, or used as baking toppings. Reviewers note satisfying chew, nostalgic taste, and occasional stickiness.
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Description
Firm outer coating yields a smooth chocolate bite that gives way to a soft, chewy caramel center; flavor balances sweet caramel notes with cocoa depth. Commonly consumed as handheld snacks, bowl offerings at gatherings, movie-night treats, or used as baking toppings. Reviewers note satisfying chew, nostalgic taste, and occasional stickiness.
Ingredients
Glucose Syrup, Sugar, Modified Milk, Cocoa Butter, Cocoa Mass, Modified Palm And Palm Kernel Oils, Sunflower Lecithin, Salt, Natural Flavours, Sodium Carbonate, May Contain Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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