Is Mini drums Low FODMAP?
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LABORADO POR: MAZAPÁN DE LA ROSA, S.A. DE C.V. JUAREZ #170 MULCO DE ZUNIGA, JALISCO, MEXICO. C.P. 45640. DISTRIBUIDO POR: DISTRIBUIDORA DE LA ROSA, S.A. DE C.V. CAMINO REAL A COLIMA #795, LOS CAJETES, SAN PEDRO TLAQUEPAQUE, JALISCO, MÉXICO. C.P. 45609 REC DRO-020122-G29 TELS: (33)3694 09 51, (33)3694 09 52 FAX: (33) 3694 031 e-mail: dir@dulcesdelarosa.com.mx @MARCA REGISTRADA CONSERVE EL AMBIENTE. DEPOSITE EL ENVASE VACIO *NTA BASURA
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.