Is MINI MARSH MALLOWS Low FODMAP?
Description
Small white confections offer a mild sweet flavor and a soft, pillowy texture that melts readily in hot drinks. Common uses include topping beverages, baking, s'mores, and trail mixes. Reviewers often note consistent size, freshness, good value, and occasional clumping or packaging damage during shipping, with varying customer satisfaction levels.
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Description
Small white confections offer a mild sweet flavor and a soft, pillowy texture that melts readily in hot drinks. Common uses include topping beverages, baking, s'mores, and trail mixes. Reviewers often note consistent size, freshness, good value, and occasional clumping or packaging damage during shipping, with varying customer satisfaction levels.
Ingredients
Corn Syrup, Sugar, Modified Food Starch (Corn), Gelatin, Water, Dextrose, Natural Flavors, Tetrasodium Pyrophosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.