This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MINI MARSH MALLOWS Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Small white confections offer a mild sweet flavor and a soft, pillowy texture that melts readily in hot drinks. Common uses include topping beverages, baking, s'mores, and trail mixes. Reviewers often note consistent size, freshness, good value, and occasional clumping or packaging damage during shipping, with varying customer satisfaction levels.

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Ingredients

Corn Syrup, Sugar, Modified Food Starch (Corn), Gelatin, Water, Dextrose, Natural Flavors, Tetrasodium Pyrophosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MINI MARSH MALLOWS is available at 1 retailer

Wegmans

About this product

Candy · Candy Piece, Cube

Flavor
Sweet
Texture
SoftFluffy
Commonly used for
SnackingToppingBakingGarnishing
Low FODMAP? MINI MARSH MALLOWS | Spoonful