This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is MINI MARSHMALLOWS Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Small, pillowy confections offer a mild sweetness and airy texture that softens and melts when heated; commonly used to top hot beverages, garnish desserts, roast over flames, or add to baking and snack mixes. Customer feedback often praises convenience for toppings while noting occasional size inconsistency and clumping in packaging.

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Ingredients

CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, WATER, DEXTROSE, NATURAL FLAVORS, TETRASODIUM PYROPHOSPHATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MINI MARSHMALLOWS is available at 1 retailer

Aldi

About this product

Candy · Piece

Flavor
Sweet
Texture
SoftChewyFluffy
Commonly used for
SnackingBakingTopping
Low FODMAP? MINI MARSHMALLOWS | Spoonful