No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mini Milk Chocolate Honey Caramel Bar 2 Pack, 1.4 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

milk chocolate (pure cane sugar, cocoa butter, milk powder, cocoa liquor, non-gmo soy lecithin (as an emulsifier), vanilla), pure cane sugar, water, pure cane invert sugar, honey, light cream, non-gmo corn syrup solids, pure cane brown sugar, organic soy lecithin (as an emulsifier), salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mini Milk Chocolate Honey Caramel Bar 2 Pack, 1.4 oz is available at 1 retailer

Whole Foods

About this product

Candy · Bar

Flavor
ChocolateyHoneySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Mini Milk Chocolate Honey Caramel Bar 2 Pack, 1.4 oz | Spoonful