No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mini Muffins, Carrot Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Enriched Wheat Flour, Carrots, Soybean And/or Canola Oil, Liquid Whole Egg, Buttermilk (Milk, Sea Salt, Sodium Citrate, Bacterial Culture), Water, Modified Milk, Baking Powder, Modified Corn Starch, Cinnamon, Sodium Stearoyl-2-lactylate, Natural Flavour, Xanthan Gum, Salt, Polyglycerol Esters Of Fatty Acids, Modified Cellulose, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mini Muffins, Carrot is available at 1 retailer

Loblaws

About this product

Bread · Loaf, Piece

Flavor
Sweet
Texture
SoftTenderFluffy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Mini Muffins, Carrot | Spoonful