Is Mini Nem Crevette Cock 300G Low FODMAP?
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Ingredients
Crevettes 28%, Galette De Riz (Farine De Riz, Fecule De Tapioca, Eau, Sel, Contient Blanc D'oeuf En Poudre), Chou, Caroite, Oignon Blanc, Chapelure &Quot,panko", (Farine De Ble Tendre, Fecule De Tapioca, Huile De Palme, Sucre, Levure, Sel), Huile De Soja Amidon De Mais, Ciboule, Sucre, Exhausteur De Gout (E621), Blanc D'oeuf En Poudre, Sauce D'huitre (Sucre, Extrait D'huitre Sel, Exhausteur De Gout (E621), Amidon De Tapioca, Ethanol, Colorant (E150), Eau), Sel, Poivre Blanc, Preparation : Sans Decongelation Prenable, Frire Dans De L'huile A 1700C Pendant 34 Minutes, Date Decongelation/ Freezing Date : U E , A Consommerdepreference E , :
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.