No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mini Peanut Butter Sandwich Crackers Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Wheat Flour, Organic Vegetable Oil (Organic Soybean Oil and/or Organic Sunflower Oil), Organic Cane Sugar, Organic Peanut Butter (Organic Dry Roasted Peanuts, Organic Palm Oil, Salt), Organic Palm Oil, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Enzymes, Organic Natural Flavor, Organic Nonfat Dry Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Nature Valley Crunchy Peanut Butter Granola Bars

Good Thins Rice Crackers, Simply Salt

Good Thins Sea Salt Corn Snacks Gluten Free Crackers - 3.5oz

Snyders Gluten Free Mini Plain Pretzel - 8oz

Milton's Gluten Free Baked Crackers Crispy Sea Salt -- 4.5 oz

About this product

Snack · Cracker

Flavor
NuttySaltySweet
Texture
Crunchy
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Mini Peanut Butter Sandwich Crackers | Spoonful