Is Mini Pizzas, Deluxe Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- garlic powder
- natural flavour
- wheat flour
- tomato paste
- enriched wheat flour
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CRUST: ENRICHED WHEAT FLOUR, WATER, YEAST, SUGAR, SOYA OIL, SALT, SOY LECITHIN. SAUCE: WATER, TOMATO PASTE, SUGAR, SALT, CORN STARCH, SPICES (CONTAINS MUSTARD), GARLIC POWDER, WHEAT FLOUR, NATURAL FLAVOUR. TOPPINGS: PEPPERONI (PORK, SALT, SPICES, DEXTROSE, WATER, ONION POWDER, SPICE EXTRACTS, GARLIC POWDER, ASCORBIC ACID, SODIUM NITRITE, BACTERIAL CULTURE, SODIUM ASCORBATE, SMOKE). CHEESE: MOZZARELLA CHEESE (MILK INGREDIENTS, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), CORN STARCH. CONTAINS: WHEAT, MILK, SOY, MUSTARD.
Check Mini Pizzas, Deluxe against your own diets in the app.
Take it with you
Scan to open Mini Pizzas, Deluxe in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Snyders Gluten Free Mini Plain Pretzel - 8oz
Daiya Dairy Free Gluten Free Deluxe Cheddar Style Cheezy Mac - 10.6oz
Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)
SPROUTED GRAIN CHOCOLATE CHIP MINI COOKIES
GLUTEN FREE DELUXE RICH & CREAMY SHELLS & CHEDDAR RICE PASTA & CHEESE SAUCE, DELUXE RICH & CREAMY
Where to buy
Mini Pizzas, Deluxe is available at 7 retailers
About this product
Frozen Meal · Frozen, Piece