Is MINI PRETZELS Low FODMAP?
Description
Mini pretzels are a popular snack that many people find delicious. They are widely appreciated for their taste and are considered to be a great snack option. People enjoy mini pretzels because they are not overly salty, making them suitable for various taste preferences. However, it is worth noting that some individuals may not consider mini pretzels to be the best type of pretzel. Overall, mini pretzels are favored by many as a tasty and satisfying snack option.
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Description
Mini pretzels are a popular snack that many people find delicious. They are widely appreciated for their taste and are considered to be a great snack option. People enjoy mini pretzels because they are not overly salty, making them suitable for various taste preferences. However, it is worth noting that some individuals may not consider mini pretzels to be the best type of pretzel. Overall, mini pretzels are favored by many as a tasty and satisfying snack option.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, MALT, DEXTROSE, CANOLA OIL*, YEAST, SODA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.