Is Mini rasberry cakes with buttercream icing & pack Low FODMAP?
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Ingredients
RASPBERRY CAKE (SUGAR. BLEACHED ENRICHED FLOUR (HHEAT FLOUR. NIACIN. IRON. THIAMIN MONONITRATE. RIBOFLAVIN. FOLIC ACID). HATER. RASPBERRIES. VEGETABLE SHORTENING (PALM OIL. SOVBEAN OIL. PROPYLENE GLYCOL MONOESTERS. MONO-& DIGLYCERIDES. SOV LECITHIN). SOYBEAN OIL. DRIED EGG WHITES. DRIED HHEV. PALM OIL. DEXTROSE. LEAUENING(SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE. SODIUM ALUMINUM PHOSPHATE. MONOCALCIUM PHOSPHATE. TETRA-SODIUM PYROPHOSPHATE). MODIFIED CORN STARCH. EMULSIFIERS (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS. DISTILLED MONOGLYCERIDES. SODIUM STEAROYL LACTYLATE, POLYSORBATE 60. SOV LECITHIN). DRIED EGG VOLK VOLKS. SALT. CELLULOSE. NATURAL & ARTIFICIAL FLAVORS. NONFAT DRY MILK. DICALCIUM PHOSPHATE. XANTHAN GUM, LOCUST BEAN GUM. GUAR GUM. CITRIC ACID. CALCIUM ACETATE), RASPBERRY BUTTERCREAM ICING [SUGAR. PALM AND/OR CANOLA OIL. RASPBERRY FILLING (CORN SYRUP. SUGAR HATER. RASPBERRY JUICE CONCENTRATE. RASPBERRY SEEDS. PECTIN. SODIUM ALGINATE. NATURAL FLAVOR. CITRIC ACID. SODIUM CITRATE. FRUIT AND VEGETABLE JUICE (COLOR). CALCIUM CITRATE). HATER. NONFAT DRY MILK. SALT. MONO-& DIGLYCERIDES. POLYSORBATE 60). HHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER. HHOLE MILK POHDER. LACTOSE, SOY LECITHIN. VANILLA). ALLERGEN INFORMATION: WHEAT. EGG. MILK. SOY. PRODUCED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS. TREE NUTS AND SESAME. CONSUMERS WITH FOOD ALLERGIES PLEASE READ THE INGREDIENT STATEMENT CAREFULLY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece