Is Mini Scones Platter Large 64-Count Low FODMAP?

Ingredients

Cranberry Scone (Unbleached,Unbromated Flour {Wheat Flour, Maltedbarley Flour, Niacin, Reduced Iron,Thiamine Mononitrate, Riboflavin, Folicacid}, Margarine {Vegetable Oil Blend<Soybean And Palm Oils>, Water, Salt,Mono- And Diglycerides, Soy Lecithin,Sodium Benzoate <As A Preservative>, Betacarotene <Color>, Vitamin A Palmitate},Sugar, Sweetened Dried Cranberries{Cranberries, Sugar, And Sunflower Oil},Water, Orange Zest, Baking Powder {Sodiumacid Pyrophosphate, Sodium Bicarbonate,Corn Starch, Monocalcium Phosphate}, Dried Egg Yolks, Salt, Natural & Artificialvanilla Flavor), Blueberry Scone(Unbleached, Unbromated Flour {Wheatflour, Malted Barley Flour, Niacin,Reduced Iron, Thiamine Mononitrate,Riboflavin, Folic Acid}, Margarine{Vegetable Oil Blend <Soybean And Palmoils>, Water, Salt, Mono- Anddiglycerides, Soy Lecithin, Sodiumbenzoate <As A Preservative>, Betacarotene <Color>, Vitamin A Palmitate},Sugar, Sweetened Blueberries {Dextrose,Palm Oil, Enriched Wheat Flour <Niacin,Iron, Thiamine Mononitrate, Riboflavin,Folic Acid>, Citric Acid, Water, Cellulosegum, Maltodextrin, Artificial Flavor, Soylecithin, Red 40, Blue 2, Blue 1}, Water,Infused Blueberries{Sucrose, Blueberries,Sunflower Oil}, Baking Powder {Sodium Acidpyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate}, Dried Eggyolks,Salt),Glaze(Sugar,Water,Maltodextrincornstarch,Contains Less Than 2% Of:Citricacid,Gums{Agar,Cellulose},Natural & Arti-Ficial Flavor,Potassium Sorbate{Preserva-Tive},Propylene Glycol),Coarse Sugar(Sugarcarnauba Wax).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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