Is Mini Snickerdoodle Cookies, 5 oz Low FODMAP?
Description
Bite-sized cookies deliver a sweet, mildly spiced flavor with a tender, soft interior and lightly crisp edges. Consumers report suitability for casual snacking, lunchboxes, and beverage pairings; reviews commonly note consistent portioning and convenience, while some mention occasional dryness or variable freshness across packages and portable packaging suits travel snacking.
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Description
Bite-sized cookies deliver a sweet, mildly spiced flavor with a tender, soft interior and lightly crisp edges. Consumers report suitability for casual snacking, lunchboxes, and beverage pairings; reviews commonly note consistent portioning and convenience, while some mention occasional dryness or variable freshness across packages and portable packaging suits travel snacking.
Ingredients
Almond Flour, Fat Snax Fats Blend [Butter (Cream), Sustainable Organic Palm Fruit Oil, Natural Almond Butter (100% Roasted Almonds), Coconut Oil], Erythritol, Natural Vanilla Flavor, Inulin, Water, Dried Eggs, Cinnamon, Sea Salt, Xanthan Gum, Acacia Gu, Rosemary, Steviol Glycosides 9stevia Leaf Extract), Monk Fruit Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.