Is Mini Soft Baked Party Cake Cookies Low FODMAP?

Ingredients

Enriched wheat flour, Sugars (sugar, fructose, blackstrap molasses. glucose), Modified palm oil and vegetable oil shortening, Water, Vegetable oil, Glycerin, Mono - and di-glycerides, Modified milk ingredients, Dried egg yolks, Modified corn starch, Salt, Hydrogenated palm kernel oil, Baking soda, Corn starch, Soy lecithin, Shellac, Xanthan gum, Cellulose gum, Carnauba wax, Corn flour, Natural and artificial flavour, Allura red, Sunset yellow FCF, Tartrazine, Erythrosine, Brilliant blue FCF.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products