Is Mini Tiramisu Cup, 1 each Low FODMAP?

Ingredients

Cream, Sugar, Mascarpone Cheese (Pasteurized Milk, Cream, Citric Acid), Yellow Cake Mix (Sugar, Wheat Flour, Wheat Starch, Non Fat Dry Milk, Distilled Monoglycerides, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Organic Soy Flour, Sea Salt, Natural Flavor, Xanthan Gum, Pre-gelatinized Wheat Flour, Guar Gum), Water, Coffee Eggs, Canola Oil, Contains 2% or Less of: Kahlua Rum, Spice Rum Alcohol, Gelatin, High Fat Cocoa Processed With Alkali, Carrageenan, Mono and Diglycerides, Polysorbate 80.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Mini Tiramisu Cup, 1 each is available at 1 retailer

About this product

Snack · Piece