Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Minor Figures Barista Oat Uht Organic Milk Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Smooth, lightly sweet flavor with a creamy, velvety texture that steams and froths reliably; commonly used by home and professional baristas for lattes, cappuccinos and flat whites, as well as in tea, smoothies and baking. Reviewers note consistent foam quality and taste, while some mention occasional separation or variable pricing.

Ingredients

Water, Organic Oats (12%), Organic Sunflower Oil, Salt, Acidity Regulator (Potassium Carbonate)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Minor Figures Barista Oat Uht Organic Milk | Spoonful