No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mint Chip Frozen Yogurt, 1 pint Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

skim milk, cream, cultured skim milk, sugar, semi sweet chocolate chips (sugar, chocolate liquor, milk fat, cocoa butter, soya lecithin, vanilla extract), corn syrup, peppermint extract, guar gum, locust bean gum, calcium sulfate, soy lecithin, contains live cultures: l, bulgaricus & s, thermophilus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Mint Chip Frozen Yogurt, 1 pint is available at 1 retailer

Whole Foods

About this product

Frozen Dessert · Frozen

Flavor
MintyChocolateySweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Mint Chip Frozen Yogurt, 1 pint | Spoonful