Is MINT CHOCOLATE CHIP MINT LOW-FAT GREEK YOGURT WITH DARK CHOCOLATE, CHOCOLATE COOKIES & COATED RICE CRISPS, MINT CHOCOLATE CHIP Low FODMAP?
Description
Cool, minty sweetness contrasts with scattered crunchy inclusions, creating a layered texture of smooth creaminess and occasional crisp bite. Often eaten directly as a snack or dessert, spooned over fruit, or stirred into smoothies for added flavor and texture contrast. Consumers note satisfying texture variation and pronounced mint character overall.
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Description
Cool, minty sweetness contrasts with scattered crunchy inclusions, creating a layered texture of smooth creaminess and occasional crisp bite. Often eaten directly as a snack or dessert, spooned over fruit, or stirred into smoothies for added flavor and texture contrast. Consumers note satisfying texture variation and pronounced mint character overall.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei), Evaporated Cane Sugar, Water, Sugar, Wheatflour, Chocolate Liquor, Vegetable Oil (Palm Kernel, Palm), Rice Flour, Cocoa, Fruit Pectin, Skim Milk, Natural Flavors, Cocoa Powder, Cocoa Butter, Salt, Caramel Color, Lemon Juice Concentrate, Locust Bean Gum, Sunflower Lecithin, Baking Soda, Fruit And Vegetable Juice Concentrate (For Color), Guar Gum, Peppermint Oil, Turmeric (For Color), Vanilla Bean Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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