Is MINT CHOCOLATE CHOCOLATE SPONGE CAKE WITH MINT CREAMY FILLING, MINT CHOCOLATE Low FODMAP?

Ingredients

WATER, SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, TALLOW, EGG, SUGAR, CONTAINS 2% OR LESS: COCOA, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, WHEY, CORNSTARCH, GLYCERIN, SALT, HYDROGENATED TALLOW, SODIUM ACID PYROPHOSPHATE, BAKING SODA, ENZYMES, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), COTTONSEED OIL, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, CELLULOSE GUM, SOY LECITHIN, XANTHAN GUM, MONOCALCIUM PHOSPHATE, POLYSORBATE 60, GREEN 3, YELLOW 5, RED 40.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece