No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is MINT CHOCOLATY CHIP MINT SIMPLY CHURNED REDUCED FAT ICE CREAM WITH DARK CHOCOLATY CHIPS, MINT CHOCOLATY CHIP Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Ingredients

Nonfat Milk, Cream, Sugar, Dark Chocolaty Chips (Sugar, Coconut Oil, Cocoa Powder Processed With Alkali, Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Salt, Vanilla Extract), Milk, Corn Syrup, Contains 2% Or Less Of: Natural Flavor, Whey Protein Isolate, Tapioca Starch, Guar Gum, Mono And Diglycerides, Tara Gum, Cellulose Gum, Dextrose, Polysorbate 80, Yellow 5, Blue 1, Xanthan Gum, Carrageenan

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MINT CHOCOLATY CHIP MINT SIMPLY CHURNED REDUCED FAT ICE CREAM WITH DARK CHOCOLATY CHIPS, MINT CHOCOLATY CHIP is available at 2 retailers

SafewayUnited Supermarkets

About this product

Ice Cream · Frozen

Flavor
MintyChocolateySweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? MINT CHOCOLATY CHIP MINT SIMPLY CHURNED REDUCED FAT ICE CREAM WITH DARK CHOCOLATY CHIPS, MINT CHOCOLATY CHIP | Spoonful