Is MINT CHOKLADCHIP SWEDISH-STYLE LIGHT ICE CREAM*, MINT CHOKLADCHIP Low FODMAP?

Description
Cool mint flavor with scattered chocolate chips offers a crisp textural contrast to a light, smooth frozen base; commonly eaten by the scoop, in bowls, or atop desserts. Reviewers often note balanced mint-to-chocolate ratio, creamy-but-light mouthfeel, and occasional variability in chip size and distribution between batches and servings across purchases.

Description
Cool mint flavor with scattered chocolate chips offers a crisp textural contrast to a light, smooth frozen base; commonly eaten by the scoop, in bowls, or atop desserts. Reviewers often note balanced mint-to-chocolate ratio, creamy-but-light mouthfeel, and occasional variability in chip size and distribution between batches and servings across purchases.
Ingredients
Cream, Dairy Protein Blend (Water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Filtered Water, Soluble Corn Fiber, Allulose, Epg (Modified Plant-Based Oil), Erythritol, Chocolatey Chips (Cocoa, Erythritol, Epg (Modified Plant-Based Oil), Coconut Oil Sunflower Oil Allulose, Sunflower Lecithin (Emulsifier), Salt, Cocoa Processed with Alkali, Natural Flavor, Stevia Extract, Monk Fruit Extract), Natural Flavor, Coconut Oil, Acacia Gum, Peppermint Extract, Salt, Guar Gum, Tara Gum, Colored with Vegetable Juice and Turmeric, Steviol Glycosides, Carob Gum.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


