This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Minute 90 Second Cilantro & Lime Jasmine Rice Microwavable Bowl - 7oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

The Minute 90 Second Cilantro Lime Jasmine Rice Microwavable Bowl 7oz is a convenient and quick option for those who enjoy the flavor of cilantro lime rice. With a cooking time of just 90 seconds in the microwave, it offers a time-saving solution. This rice pairs well with Mexican and Thai food, as well as salmon. However, it seems that some people may find it challenging to locate this product. Overall, the positive feedback regarding the flavor of this rice suggests that it is a popular choice among consumers.

Ingredients

water, jasmine rice, sunflower oil, cilantro, sea salt, natural flavor, carrageenan, lime juice, sunflower lecithin (emulsifier), glucono delta lactone

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

So good!

I love making chicken bowls with this for easy lunches.

savorygood value
micMar 10, 2021
Low FODMAP? Minute 90 Second Cilantro & Lime Jasmine Rice Microwavable Bowl - 7oz | Spoonful