Is Minute® Ready to Serve Organic White Rice, 2 4.4 oz (8.8 oz total) Low FODMAP?
Description
Ready-to-heat white rice with a mild, neutral flavor and a fluffy, tender texture; grains are generally separate but can be slightly soft depending on heating. Commonly used as a quick side, base for bowls, stir-fries, and meal prep. Reviews frequently cite convenience, consistent results, and occasional texture variability and portability.
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Description
Ready-to-heat white rice with a mild, neutral flavor and a fluffy, tender texture; grains are generally separate but can be slightly soft depending on heating. Commonly used as a quick side, base for bowls, stir-fries, and meal prep. Reviews frequently cite convenience, consistent results, and occasional texture variability and portability.
Ingredients
Water, Organic Parboiled Rice, Organic Sunflower Oil, Sea Salt, Sunflower Lecithin (Emulsifier)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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