Is Minute Rice® Premium Instant Long Grain White Rice, 2.6 kg Jumbo Low FODMAP?

Description
Instant long-grain white rice delivers mild flavor and consistently fluffy, separate grains when prepared; texture is tender without excessive stickiness. Commonly used as a side, base for stir-fries, casseroles, and meal prep. Reviews note convenience, large package value, reliable cooking times, occasional clumping, and easy storage options.

Description
Instant long-grain white rice delivers mild flavor and consistently fluffy, separate grains when prepared; texture is tender without excessive stickiness. Commonly used as a side, base for stir-fries, casseroles, and meal prep. Reviews note convenience, large package value, reliable cooking times, occasional clumping, and easy storage options.
Ingredients
Pre-cooked Rice
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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