Is Minute Rice® Premium Instant Long Grain White Rice, 700g Low FODMAP?
Description
This instant long-grain white rice has a mild, neutral flavor and a fluffy, separate-grain texture when prepared according to instructions. Commonly used as a quick side, base for stir-fries or bowls, and in casseroles, reviewers note fast, consistent cooking; some report occasional clumping or softness if overcooked and during reheating.
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Description
This instant long-grain white rice has a mild, neutral flavor and a fluffy, separate-grain texture when prepared according to instructions. Commonly used as a quick side, base for stir-fries or bowls, and in casseroles, reviewers note fast, consistent cooking; some report occasional clumping or softness if overcooked and during reheating.
Ingredients
Riched Precooked Long Grain Rice (Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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