Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Minute Rice Ready to Serve Cups Jasmine Rice Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Aromatic long-grain rice with a mild floral scent, offering tender, slightly sticky yet generally fluffy texture when microwaved. Commonly used as a quick side, base for bowls, stir-fries, or with sauces. Customer reviews often note convenient packaging and speed, with occasional comments about inconsistent texture, aroma, and microwave variability issues.

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Ingredients

Water, Jasmine Rice, Sunflower Oil, Salt, Monoglycerides, Soy Lecithin (Emulsifier), Contains Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Minute Rice Ready to Serve Cups Jasmine Rice is available at 5 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Rice · Granule

Flavor
NeutralMildSalty
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepLunch
Low FODMAP? Minute Rice Ready to Serve Cups Jasmine Rice | Spoonful