Is MiO Energy Caffeine & B Vitamins Wicked Blue Citrus Low FODMAP?
Description
Bright, tart blue-citrus flavor provides an intense, syrupy taste in concentrated, viscous drops. Commonly used to flavor still or sparkling water, iced tea, and mixed drinks with small measured squeezes. Reviews often note convenience, long-lasting potency, and portability, with frequent mentions of an artificial aftertaste and overly sweet intensity overall.
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Description
Bright, tart blue-citrus flavor provides an intense, syrupy taste in concentrated, viscous drops. Commonly used to flavor still or sparkling water, iced tea, and mixed drinks with small measured squeezes. Reviews often note convenience, long-lasting potency, and portability, with frequent mentions of an artificial aftertaste and overly sweet intensity overall.
Ingredients
Water, Citric Acid, Gum Arabic, Caffeine, Contains Less Than 2% Of Taurine, Guarana Extract, Ginseng Extract (panax), Niacinamide, Vitamin B6, Vitamin B12, Natural Flavor, Sucralose And Acesulfame Potassium (sweeteners), Sodium Citrate, Potassium Citrate, Sucrose Acetate Isobutyrate, Blue 1, Potassium Sorbate And Sodium Benzoate (preservatives).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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